Need help getting ready for race-day?
Download a free training schedule:
Each Thursday, leading up to race-day on May 11th, CTV Saskatoon broadcast Step Up Training Tips to help registrants prepare for the event.
|Ready...set...GO! Watch the final edition of the Cameco Step Up for Mental Health training tips. Get yourself a couple nights of great sleep, and we'll see you at the race on Saturday!|
|CTV's Mike Ciona chats with Cameco's Jonathan Huntington about the Step Up race day activities.|
|CTV's Mike Ciona talks with Tarrant Crosschild about the power of running and mental health in this week's Step Up Training Tips.|
|Learn to prevent injuries with the proper running form. CTV's Mike Ciona gets some tips on proper running form from Jen Kripki of innerstrengthfitness.ca.|
|Have you lost focus on your training goals? Jen Kripki, of innerstrengthfitness.ca, gives CTV's Mike Ciona some tips to help get back on track when it comes to running.|
|Choosing the right shoe for the job - Brian Michasiw from BrainSport talks about the best shoe and the best fit.|
|Jen Kripki, innerstrengthfitness.ca, talks about the importance of starting your Step Up training slowly to build toward the May 11th race-day.|
In this first instalment, watch Brian Michasiw from BrainSport, one the Step Up partners, talk about the campaign.