Saskatchewan

For 2023, Saskatchewan participants can choose between a live event Sept. 24 in Saskatoon, or a virtual event (to be completed between Sept. 17-24). Please note that virtual registration will be capped at 1000 participants. Registration opens April 27 at 9 a.m. CST.

In the event that a live event is not feasible due to public health restrictions or other circumstances beyond our control, all registrants will be transitioned to a virtual event.

The 10K and 21.1K participants start at 8:30 a.m. in Diefenbaker Park, followed by the 5K participants at 9:30 a.m. All registered participants will receive a full event guide with detailed information closer to the event.

Please note that virtual registration is capped at 1000 participants. Here’s how it works:

1. Choose your own starting line, whether that’s a treadmill or an outdoor route in your community
2. Complete your race distance (5K, 10K or 21.1K) between Sept 17-24
3. Submit your time online. (All registered participants will receive an email with detailed upload instructions closer to the event.)

Yes. The 2023 run/walk includes a virtual option which is limited to 1000 registrations. If you register as a virtual participant, you're welcome to participate in your home community and submit your results according to instructions that will be emailed to all registered participants. Please note that virtual registration is limited to Canada and US participants due to high international shipping costs. 

Step Up for Mental Health returned to Ontario in 2023 with a run/walk at Cobourg’s Victoria Park on May 13, 2023. Learn more here.

We encourage you to follow Cameco Ontario’s social media channels for the latest updates:
- Cameco Ontario on Facebook
- @cameco_ontario on Instagram
- @camecoontario on Twitter

Yes, the 2023 courses for all events are entirely on pavement.

Yes, we welcome families to bring their little ones.

Service dogs are permitted on the course with a handler. Unfortunately, regular pooches are not.

Yes, there are a number of opportunities available. Volunteer positions are explained in more detail here.

If there is an important notice or disruption on race day, information will be provided on Cameco's social media accounts:
- Cameco Connects on Facebook
- @camecocommunity on Instagram
- @camecocommunity on X (formerly Twitter)

In the unlikely chance that the event is cancelled, race participants will be notified by email, as well as information being shared on social media.

Step Up for Mental Health was created to support the mental and physical health of all community members. As such, the organizing committee prioritizes the health and safety of all individuals participating and supporting the event. Our committee has worked with emergency response and municipal partners to create detailed safety and communication plans. We are committed to ensuring the safety of all participants, spectators, volunteers, and partners. Our goal is for Step Up for Mental Health to be a safe and inspiring community event for all.

No. Children 5-and-under are welcome to join you on the course and there’s no need to register them. However, if you wish to receive a bunnyhug for them, they must be registered.

For $25, students (age 6-22) receive the bunnyhug and medal. Anyone who wishes to receive the full swag package (with bunnyhug, shirt, drawstring bag and medal) is welcome to sign up at the adult price point.

Yes. Registrants in the student (22-and-under) category receive a Step Up bunnyhug and custom medal for their $25 entry fee. However, students are welcome to register at the adult level to receive the full swag package (shirt, bunnyhug, bag and medal).

Team creation is included in the registration form (but is an optional step). Registrants can either create a team or select an existing team from the list.

If you’ve already registered and would like to create a team or join an existing team, please contact Race Roster support. Choose one of the following options:

1. If you’re already registered and creating a team, email support@raceroster.com with this information:

I would like to create a team for this event: https://raceroster.com/events/2023/75161/step-up-for-mental-health
Team name: (Enter team name)
Team captain: (Enter name of registered participant)
Other team members: (Enter names of other registered participants) Note: Any teammates who have not registered yet will be able to choose your team name from a list when they register.

2. If you’re already registered and joining an existing team, email support@raceroster.com with this information:

I would like to join a team for this event: https://raceroster.com/events/2023/75161/step-up-for-mental-health
Team name: (Enter team name)
Team members to add: (Enter names of other registered participants) Note: Any teammates who have not registered yet will be able to choose your team name from a list when they register.

You can see a list of existing teams on the View Teams page (the option is listed in the left menu on a desktop computer or in the top drop-down menu on a mobile phone). Once your team is set up, people will be able to donate to your team and you can engage in friendly competition with other fundraisers.

Absolutely. Register your office, organization or sports team to make a difference for mental health in Saskatchewan and take advantage of our group registration tools:

- Bulk uploading of participants
- Tailored promo codes for groups, including the option to pay a percentage of your members’ fees
- Electronic invoicing; pay by credit card or cheque

Group registration requests must be in by September 1. Complete the form found here and we’ll be in touch to discuss the best options for you.

All registered participants will receive an email with detailed instructions closer to the event.

Registrations are non-refundable. However, you can transfer your registration to another participant, provided that you have NOT received your swag package. To request a transfer, please email your name and confirmation number, plus the transferee’s email address to stepup@cameco.com.

Yes. The 2023 run/walk includes a virtual option but please note that it will be capped at the first 1000 registrations. As a virtual participant, you can participate in your home community and submit your results according to instructions that will be emailed to all registered participants. Please note that registration is limited to Canada and US participants due to high international shipping costs.

You must pick up your race package during the Race Expo Sept. 22-23 at Prairieland Park. Please note that there will be no race-day pickup. If you miss the expo, you will not have another opportunity to pick up your swag.

Your package will be mailed to you the week of Sept. 11. Please note that the package pickup is for participants in the live event only. Packages for virtual participants will not be available.

We appreciate your interest in making a difference for mental health. Information on donations and pledge options will be announced once registration opens. Donations of $20 or more are eligible for a tax receipt from the Saskatoon Community Foundation.

If you’re running or walking and would like to set up your pledge page, please stayed tuned for a helpful tutorial video.

No. Cameco matches the registration fees for all participants in the 5K/10K/21.1K run/walk but additional donations and pledges are not matched.

All money raised through Step Up for Mental Health supports the Cameco Fund for Mental Health established through the Saskatoon Community Foundation. These funds are disbursed annually to organizations undertaking projects that promote or support mental health. Applications for funding are adjudicated by a panel that includes mental health professionals, as well as representatives from Cameco, the Saskatoon Community Foundation and the Saskatchewan Health Authority.

Ontario residents - All funds raised from Ontario participants will contribute to the existing Cameco Fund for Mental Health in Northumberland County.

Donations of $20 or more are eligible for a tax receipt from the Saskatoon Community Foundation. Please note that all registration fees for the 5K/10K/21.1K run/walk are matched by Cameco, but donations and pledges are not matched.

Regular updates are posted through Cameco’s social media accounts:
- Cameco Connects on Facebook
- @camecocommunity on Instagram
- @camecocommunity on X (formerly Twitter)

The official event hashtag is #stepupsk